The following article is one of a series of articles which focus on Personal Development, Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach.
This self improvement article was written in response to questions which I have been asked as well as address common challenges that people have with this subject and all aspects of personal development.I sincerely hope that you find the following information of value.
What Are You Doing To Enjoy Life?
Can you remember your childhood days? During those times, nothing yet seemed complicated - all we had to think about were crayons, cookies, or Santa Claus. We didn’t care about the things we didn’t know because we were just too oblivious of the things that might bother us.
But as we grow older, we get anxious with the things that surround us - life and death, loving and parting, success and failure, to name a few. We find that almost everyday, we are obliged to be concerned about people or events.
Nevertheless, always keep this in mind: Don’t take things as if they are responsible for the way you feel. Events or situations do not trouble you. How you look at them does.
If you miss those carefree days, you just have to look back at how you used to view things then, and you will know what to do now. Here’s a guide to make sure you won’t lose your way:
Cherish the simple things: Trust in the power of a smile or laughter, a kiss or a hug. Believe in kindness, honesty, dreams, and imagination. Living positively is the first step to becoming happy.
Loosen up. Laugh at your mistakes. You might remember the time when you were delivering your speech and your mind went completely blank right in the middle of delivering it. It’s embarrassing. But most likely, your audience will forget about it in a day or two. We all mess up occasionally. The good thing is that people tend to forget such situations.
Surround yourself with what you love. Get a pet. Retain film moments as keepsakes. Keep away from those that drag you down. If that high-paying job makes you sulk at the thought of having to go to work, find a job you like first before quitting. If some people force you to comply even if you think of doing otherwise, stay away from their company.
When it comes to the subject of self improvement, I fully understand (through my own experiences) that it is a lot easier said than done. However, you are here, right now, because you have a desire to improve your self or you are at least interested in this subject. Perhaps you are reading this to help a friend or colleague - great. If this article helps you or your help a friend, paying it forward is what life all about so we all win.
Don’t put it off. Go on that trip. Take your Master’s. Learn a new hobby. You’ll never know the extent of your life. Do something, while you can.
Don’t push yourself too hard trying to please everyone. You just can’t. And it never seems to be worth it anyway. When you want to make somebody’s day, start with your loved ones.
Keep fit. Be that attractive person you always picture yourself to be. Cherish your health. It’s the best way of showing you are putting your best face forward.
Do not assume. Don’t fret about forgetting your speech before you actually do it. Don’t worry about not getting the job you want because you might mess up at the interview. It’s good to expect the worst; but don’t end up expecting only the worst.
Alter your way of thinking. When you’re being ridiculed, criticized about your family background, or condemned for past mistakes, put on deaf ears. Don’t believe everything you hear. You know yourself better than everybody else does. Never wallow in self-pity.
Remember: Don’t get upset over things just because it’s how most people would react when faced with the same situation. When you find yourself being negative - angry, down, jealous, etc. - you also unknowingly drain your energy and enthusiasm. You just have to try keeping these negative feelings in the low, because giving in to these emotions would sometimes make you unreasonable, and you might end up making bad decisions.
Happiness is always in your grasp. You can attain it, as long as you know how.
NOW is the time!
O.K. you have read the article. Now is the time for action. Without action, this article adds no value whatsoever to your self improvement. But remember, without action, you cannot blame this self improvement article or any article for that matter. So, take action NOW.
Even if only one piece of advice, one piece of information, one tip makes a difference, then the whole article has been worth it for all of us.
NOW is the time!
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